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What is sticky, oily dandruff: Know its causes, why regular shampoo fails, and how to manage

Sticky, oily dandruff is a frustrating condition caused by excess oil and yeast overgrowth, not poor hygiene. Regular shampoos often fail to address the underlying imbalance, leading to persistent greasiness and flakes. Effective management involves antifungal treatments, gentle exfoliation, scalp moisturization, dietary adjustments, and stress reduction to restore scalp health and reduce flaking.

Scientists discover new way to fight diabetes: How targeting gut microbes could transform treatment

Canadian scientists have pioneered a novel diabetes management approach by targeting a gut molecule, D-lactate. This molecule, produced by gut microbes, elevates blood sugar and fat storage. The team's 'gut substrate trap' captured D-lactate, leading to improved blood sugar, reduced insulin resistance, and healthier livers in obese mice, without dietary changes.

This place in Turkey has the best sunset spot in the world

A recent study by AllClear reveals Cappadocia, Turkey, as the world's best sunset destination, scoring 86.1 out of 100. The study evaluated weather conditions, cloud cover, and social media popularity to rank locations. Waikiki in Hawaii and the Grand Canyon in Arizona also secured top spots for their stunning sunset views.

Harvard-trained gastroenterologist shares 3 drinks that can help lower the risk of cancer

These drinks are not cures, and they are not substitutes for medical treatment or regular health check-ups. Their true value lies in being part of a larger, balanced lifestyle — one where whole foods, movement, and stress management come together to protect long-term health.

5 symptoms that show your toothache needs an urgent dentist visit

Toothaches, ranging from mild discomfort to intense pain, signal underlying dental issues like decay or infection. Different types of pain, along with gum and jaw symptoms, indicate specific problems requiring professional care. Prompt dental intervention is crucial to address the root cause, prevent complications, and safeguard long-term oral health, avoiding potential systemic health risks.

Optical Illusion: Think you have sharp vision? Prove it by spotting the Panda in 7 seconds!

An optical illusion challenges viewers to find a hidden panda among a sea of footballs within 7 seconds. This visual puzzle tests observation skills, requiring attention to detail to spot the panda's unique features. The challenge sparks competition on social media, encouraging individuals to sharpen their focus and visual perception.

This everyday symptom could be a warning sign from the gut; here's why

Bloating, often dismissed as normal, can signal underlying digestive issues like IBS, SIBO, or celiac disease. Affecting a significant portion of the global population, particularly women, it's linked to conditions causing abdominal discomfort. Relief strategies include hydration, fiber intake, mindful eating, and regular exercise, while avoiding triggers like fizzy drinks and alcohol.

5 fitness secrets to look lean without spending hours in the gym

Looking lean isn’t about punishing routines or endless hours spent sweating under gym lights. Fitness doesn’t have to feel like a burden. With the right secrets, it becomes a lifestyle that keeps the body energetic and naturally lean.

Naomi Osaka serves sparkles, style alongside ‘Billie Jean Bling’ Labubu at the US Open 2025

Yes, we are talking about Osaka's glitter-dusted ponytail, her bold red ensemble, and the now-famous Labubu doll she proudly introduced to the world.

How to reduce joint pain after chikungunya recovery: Effective tips for faster relief

Chikungunya often leaves individuals with persistent joint pain due to inflammation, affecting areas like wrists and knees. Counteracting stiffness requires gentle movement and physiotherapy, alongside home remedies such as hot and cold therapies, herbal massages, and anti-inflammatory foods. Ayurvedic support, a nutrient-rich diet, mental well-being practices, and sufficient sleep are crucial for recovery.

10 warning signs of appendicitis you should never ignore

Appendicitis, marked by an inflamed appendix, presents various warning signs beyond just abdominal pain. Key indicators include fever, bloating, nausea, and altered bowel habits. Recognizing these symptoms early is crucial for timely treatment, preventing severe complications like a ruptured appendix. Prompt medical attention ensures a full recovery.

8 things you should never clean with vinegar

Vinegar is a popular cleaning agent. But it can damage certain household items. Wood surfaces and stainless steel appliances are vulnerable. Stone countertops can also get ruined. Avoid using vinegar on electronics and washing machines. It is not suitable for grout and irons. Egg spills become harder to clean with vinegar. Use appropriate cleaners for each surface to prevent damage.

Spot jogging for 15 minutes vs brisk walking for 30 minutes: Which one is the better exercise for heart health

For heart health, brisk walking for 30 minutes proves more beneficial than 15 minutes of spot jogging. Walking provides sustained aerobic activity, improving blood flow and endurance.

Is It Just Back Pain or a Slipped Disc? Key Differences & When to Seek Help

Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped disc, where a spinal disc presses on nerves, presents distinct symptoms like radiating pain, numbness, and weakness. Recognizing these differences is crucial for timely intervention, preventing long-term complications and ensuring appropriate treatment.

Raw Milk Risks: Bacterial Contamination, Food Poisoning, and Vulnerable Populations at High Risk

Raw milk, often touted for its nutritional benefits, poses significant health risks due to potential bacterial contamination. Studies reveal a substantially higher risk of foodborne illnesses compared to pasteurised milk, especially for vulnerable groups like children and pregnant women. Health authorities strongly advise against its consumption, advocating for pasteurised milk as a safer alternative.

3 Subtle Signs of Passive-Aggression You Might Be Missing, According to Psychologist

Have you ever received the cold shoulder without knowing why? Ever been praised in a way that left you second-guessing whether it was really a compliment? Well, then, you may have already crossed paths with passive-aggressive behaviour. What is it? Passive-aggressive behaviour is defined as behaviour that is seemingly innocuous, accidental, or neutral but that indirectly displays an unconscious aggressive motive. In simple words, it's a way of expressing negative feelings, such as anger or annoyance, indirectly. Such behaviours are often difficult to identify and can sabotage relationships at home and at work. Wondering how to recognize passive-aggressive behaviour? Dr. Julie Smith, a clinical psychologist and bestselling author, has shared 3 signs that point towards passive-aggressive behaviour. Let’s take a look.

Top 5 fruits that cause high blood sugar spikes

Top 5 fruits that cause high blood sugar spikes

Is coconut water a ‘super drink’ for gut health? Top US gastroenterologist explains

Coconut water, celebrated as a natural hydrator, is gaining popularity among health enthusiasts. Dr. Saurabh Sethi highlights its benefits for gut motility and digestion due to electrolytes like potassium and magnesium, potentially easing constipation and acid reflux. While it aids hydration and may help manage blood pressure and kidney stones, Dr. Sethi dismisses weight loss and depression claims.

How to dine out without wrecking the gut? 7 smart-eating rules, a top gastroenterologist follows

Dining out doesn't have to derail your gut health. Dr. Saurabh Sethi, a gastroenterologist, suggests skipping ultra-processed foods and prioritizing lean protein. He also advises being mindful of sauces, loading up on vegetables, choosing smart carbs, opting for gut-friendly drinks, and selecting fruit-based desserts for a happier gut.

Want to get better faster when sick? Here's why one should take their medicines with warm water

Taking medication with insufficient water causes tablets to become lodged in your throat. Your throat lining together with your esophagus, (the pipe between your throat and stomach) may become irritated or experience damage. The irritation from the condition produces pain, heartburn as well as occasional bleeding, as its most severe manifestations​