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A 74-year-old man’s case, shared by Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals and trained at CMC Vellore, highlights the dilemma of managing high cholesterol despite a perfect lifestyle.

Gud chana, a traditional Indian snack of chickpeas, jaggery, and ghee, is gaining popularity as a potential aid for managing PCOS symptoms. While not a cure, its nutrient-rich ingredients offer benefits like improved insulin sensitivity and hormone balance. Experts recommend incorporating it into a balanced diet and lifestyle for optimal PCOS management, alongside medical advice.

Dr. Sudhanshu Rai- Metabolic doctor and Sports Physio- revealed the 10 early signs of high blood sugar and insulin resistance one must notice before it’s too late. "Awareness is the first step— listen to your body and take action early," he wrote in the post. Here's what they are:

Canadian scientists have pioneered a novel diabetes management approach by targeting a gut molecule, D-lactate. This molecule, produced by gut microbes, elevates blood sugar and fat storage. The team's 'gut substrate trap' captured D-lactate, leading to improved blood sugar, reduced insulin resistance, and healthier livers in obese mice, without dietary changes.